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The Instant Cure for Plantar Fasciitis by Dr Eric Berg - So simple .. you will not believe it

Posted by Arthur Peter on

The Instant Cure for Plantar Fasciitis by Dr  Eric Berg - So simple .. you will not believe it

The Instant Cure for Plantar Fasciitis by Dr Eric Berg The Instant Cure for Plantar Fasciitis by Dr  Eric BergThis is so simple .. you will not believe itThanks Dr. Berg for sharing and helping so many people.  

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Food Choices DVD - Watch Full Documentary

Posted by Arthur Peter on

Food Choices DVD - Watch Full Documentary

Food Choices DVD - Watch Full Documentary Food Choices is a different kind of movie about food. This film takes a broader look and explores the impact that our food choices have not only on our own health, but also on the health of our planet as well as on the lives of other living species on earth and shows how everything is intrinsically interconnected.   This film features interviews with renowned doctors, nutritionists, environmental experts, holistic health practitioners, athletes, musicians, celebrities, authors, bloggers as well as people that shared their amazing stories of how they changed their lives; including those...

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NEVER GIVE UP

Posted by Arthur Peter on

NEVER GIVE UP

NEVER GIVE UP Some time life is hard. It's same for everyone. And it's even more harsh if you started slower than others. But if you believe that you can win despite the setbacks you had, you'll. Have faith in yourself. David James Wottle is an American retired middle-distance track athlete. He was the gold medalist in the 800 meter run at the 1972 Summer Olympics in Munich. He was known for wearing a golf cap while running.  

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The Science behind Barefoot Running

Posted by Arthur Peter on

The Science behind Barefoot Running

THE SCIENCE BEHIND BAREFOOT RUNNING

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Is Barefoot Running Better for you?

Posted by Arthur Peter on

Is Barefoot Running Better for you?

IS BAREFOOT RUNNING BETTER FOR YOU? You might not see this every day but it is no accident. Preston has been running without sneakers for 13 years.When he was in California he realized that he was suffering chronic injuries.He became suspicious that his sneakers were the culprit.So he kicked off his shoes. Began running barefoot and has never looked back. Since then he has been injury free. My knee pain went away.Every pain gone away. It is amazing. A new study published in Nature by Harvard University Researchers from the department human evolution biology supports Curtis theory. The study was...

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Barefoot Running Research at UNH

Posted by Arthur Peter on

Barefoot Running Research at UNH

Barefoot Running Research at UNH     Results of Research: The Effect of a Barefoot Training Program on Running Economy and Performance Neil Baroody putting barefoot running to the test at UNH’s Mooradian Field (Perry Smith, UNH Photo Services). Barefoot running has developed into a recent training technique for elite and sub-elite endurance runners.  However, many individuals who experiment with barefoot running often succumb to injuries either by failing to gradually increase their training intensity or address their physical limitations.  In spite of the many anecdotal statements that have been made suggesting the benefits of barefoot running, there have been...

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Barefoot Running VS Running Shoes

Posted by Arthur Peter on

Barefoot Running VS Running Shoes

BAREFOOT RUNNING VS RUNNING SHOES  

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Barefoot Running - The New York Times

Posted by Arthur Peter on

Barefoot Running - The New York Times

Barefoot Running - The New York Times  

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