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HARDCOVER - Angry All the Time: An Emergency Guide to Anger Control

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HARDCOVER - Angry All the Time: An Emergency Guide to Anger Control

  • $20.23
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Author: Ron Potter-Efron

Brand: Brand: Fine Communications

ISBN: 1567310966

Number Of Pages: 136

Publisher: Fine Communications

Details: This emergency guide for people who have problems with anger control helps them make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, stay calm for 24 hours and then another 24 hours. Potter-Efron is also author of: Working Anger (WA), Letting Go of Anger (LET), and Stop the Anger Now (SAGN).

EAN: 9781567310962


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